Benefit of the exercises on the elliptical trainer - the World of hockey
Interesting Currently elliptical trainers have gained great popularity among the lovers of sports and active lifestyles. Sesions on the elliptical trainer will help you to quickly get in shape, lose…

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What is a SPORTS TECHNOLOGY
We teach the fundamental movement skills that allow athletes to improve the biomechanics of faster than when using traditional methods of training. Our training methods help athletes to achieve what…

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activities

In Britain has banned yoga in the Church.

British priest has banned yoga clases in the Church

In the UK the Catholic Church refused to rent space to practice yoga, as yoga is a spiritual practice in Hinduism, writes The Daily Telegraph.

As told by a yoga instructor and Pilates Cory Witell, which was rented in St Edmund’s Church hall, a ban on yoga for ten days before the opening of the sports school made the priest of the Church of John Chandler.

The priest explained that rooms can only be used for activities related to Continue reading

The benefits of swimming for your child

Hard to imagine that very young children know how to swim! However, with 4 months, you will be able to see how your child will be happily splashing in the pool, getting from this huge fun and amazing parents!

Like a child learning to swim?

Collective clases for children are held in a small pool, in the presence of the swimming instructor, sometimes the masage therapist and expert in psychometrics. The main purpose of these sesions is to dedicate the child water in a joyful atmosphere with a variety of games. They usually last for 30-60 minutes.

Clases begin with an introduction of the child with water: begin by sinking in the water, holding the child in her arms, then move around the Continue reading

The benefits of swimming in the pool

That swim is useful . not have to argue. Any specialist from medicine, sports, or physical education sincerely and with conviction advise everyone, from small to large, swimming. And each will be for this Council a valid and good reasons.

Let’s start with health . Swimming strengthens the cardiovascular system, lowers blood presure, improves circulation, trains the blood vesels and heart muscle. Fully working light, filling the body with oxygen. Swimming helps to overcome problems with the spine, relieving the intervertebral discs. Water exercises quickly lead to normal nervous system. It is Continue reading

Benefit of the exercises on the elliptical trainer - the World of hockey
Interesting Currently elliptical trainers have gained great popularity among the lovers of sports and active lifestyles. Sesions on the elliptical trainer will help you to quickly get in shape, lose…

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Preparing for sorevnovanijam
  Good day, the fact that I decided to thoroughly prepare for the next competitions. So, I have three weeks time, perseverance and desire. Please tell me exercises below my…

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