Shoes for walking and running
Good night! Today more than ever I'm excited about what shoes are better for walking and for running. After today's walk was hurt leg. Share your experience what model and…

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News fitnes clubs
Brand new fitnes club World Clas LITE just opened on Sebastopol Avenue. Main feature of this place — more than 50 kinds of group programs for very different tastes ranging…

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child

The benefits of swimming for your child

Hard to imagine that very young children know how to swim! However, with 4 months, you will be able to see how your child will be happily splashing in the pool, getting from this huge fun and amazing parents!

Like a child learning to swim?

Collective clases for children are held in a small pool, in the presence of the swimming instructor, sometimes the masage therapist and expert in psychometrics. The main purpose of these sesions is to dedicate the child water in a joyful atmosphere with a variety of games. They usually last for 30-60 minutes.

Clases begin with an introduction of the child with water: begin by sinking in the water, holding the child in her arms, then move around the Continue reading

Altai Krai. The authorities intend to organize a daily morning broadcast physical exercises on

Every year in the province recorded more than 5 million diseases. Over the last 5 years the most intensive growth is noted on the diseases of the circulatory system, respiratory system, endocrine system.

The prevalence of physical inactivity among schoolchildren reached 80 percent, more than 30% of the population is underweight and the same exces weight as a result of improper and irrational power. To contribute to the solution of these problems is designed developed in Altai Program of formation and promotion of a healthy lifestyle .

As noted at today’s meeting with the Deputy head of administration of edge James Shoikhet, the new program aims at building a culture of health, raising the prestige of health. Continue reading

School of Encinitas exposes children to practice yoga

Pacific Institute of justice has filed a lawsuit against the school district management, the California Encinitas. According to the initiators of the lawsuit, representatives of the education system forced children to participate in yoga clases.

“These clases are funded by an external organization and teach astanskiy type of yoga that teaches the system of eight goals, leading to onenes with God”, – according to a pres release provided by the wording “Slavic Sacramento”.

Brad Dacus, President of the Institute of justice

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Fitnes is a healthy lifestyle
Whether in Your living space is the notion of fitnes? If not, will try to convince You of the value of these clases. By the way, it is a mistake…

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What is Scandinavian hadba
Nordic fight – not the most popular form of exercise. However, many people do not even realize what you're mising, refusing Nordic walking. This technique has many advantages. Let us…

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