The benefits of swimming for your child
Hard to imagine that very young children know how to swim! However, with 4 months, you will be able to see how your child will be happily splashing in the…

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Effective cleaning of the body for those who quit Smoking!
How wonderful it is to feel independent from bad habits! And so, when you have overcome yourself, and quit Smoking, and can only work on it, think about what you…

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clubs

Fitnes weekend for children and adolescents.

A network of rope parks “Pandapark” prepared a surprise for their young visitors and, together with the network of fitnes clubs World Gym launches series of free fitnes weekends for children and adolescents .

Now, children from 4 to 14 years can not just take a free route to “Andapart”, and start the morning with full of fascinating exercises in the open air under the guidance of profesional fitnes instructors.

Coaches network of children’s clubs, World Gym will hold a set of exercises Continue reading

Fitnes, gyms, sports clubs Pushkino – Healthy lifestyle – forum City Pushkino

As very often questions are asked about gyms and trenazherku, decided to create this topic. More for beginners, but the old-timers of the forum it may be useful. Of course, I can’t know everything, which is why I urge everyone in the comments to add to and edit the existing information and either me or a moderator will add it in first post.

Only gym, sauna.

+Sesions with a trainer are included in the price

+Well-equipped hall. Continue reading

Fitnes club – Prime Fitnes – fitnes center in Ivanovo.

If you lead a healthy lifestyle while trying to get maximum pleasure from the proces then the fitnes club “Prime Fitnes” is for you. Here you can get all the necesary knowledge about how to keep up the figure. You will also learn about all the posible exercises from the best coaches in the city of Ivanovo.

Why is it necesary?

Fitnes training not only helps to shed extra pounds, but also improve your health, physical strength and health. Besides fitnes clases have a beneficial effect on your psychological state. During clases in the human body generates a large amount of endorphins (hormone of happines), so you Continue reading

Physical activity is esential for people after a heart attack to restore the heart function.
The widespread belief that people after a heart attack need only the moderate exercise, were incorrect. The study showed that heavy load bring more benefits. For a long time it…

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About the benefits of morning exercise
Exercise - physical exercise performed in the morning after sleep and aid rapid transition of the organism for vigorous, healthy state. During sleep reduced the intensity of the physiological proceses…

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