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The benefits of swimming during pregnancy

International dental exhibition Stomatology St. Petersburg is the largest in number of participants and visitors dental exhibition in Northwest Rusia. The exhibition features a high efficiency commercial participation – most of the visitors make purchases up to the show. The visitor audience of the exhibition Stomatology St. Petersburg is unique, every second visitor comes exclusively for this show.

Participants of the exhibition Stomatology St. Petersburg is a succesful Rusian and foreign manufacturers and suppliers of modern dental equipment, tools, materials, and services for dentistry; the company’s long-term busines development plans in the North-West of Rusia. Continue reading

The benefits of swimming for your child

Hard to imagine that very young children know how to swim! However, with 4 months, you will be able to see how your child will be happily splashing in the pool, getting from this huge fun and amazing parents!

Like a child learning to swim?

Collective clases for children are held in a small pool, in the presence of the swimming instructor, sometimes the masage therapist and expert in psychometrics. The main purpose of these sesions is to dedicate the child water in a joyful atmosphere with a variety of games. They usually last for 30-60 minutes.

Clases begin with an introduction of the child with water: begin by sinking in the water, holding the child in her arms, then move around the Continue reading

The benefits of swimming in the pool for weight los

Many girls, and men too, right before summer I want to have a slender and athletic figure to be more confident in myself. What you need to keep in mind for those who want to lose weight or to do them with the help of swimming in the pool? Read further in the article. Of course any sport in moderation will bear fruit in terms of development, health promotion. But swimming in a pool is considered one of the safest and most useful types of preventive practice to strengthen the body.

What use when going to the pool, especially for those who want to lose some weight before summer? The answer to these questions are obvious and many Continue reading

Don't give up!
9 tips on how to continue to play sports with pleasure (when you want to quit) The fact that many drop out of training before they see any results, there…

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