Bodyflex Complex exercises breathing exercises), supporting in excellent condition all
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The benefits of swimming for your child
Hard to imagine that very young children know how to swim! However, with 4 months, you will be able to see how your child will be happily splashing in the…

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On-line journal of Physiology of Muscular Activity

The scientific journal “Physiology of muscular activity” publishes works of domestic and foreign authors in the following areas:

Systemic, cellular and molecular mechanisms of muscle activity.

New technologies in sports, space and rehabilitation medicine.

These areas include a wide range of isues, including: the structural and functional characteristics of muscle cells, the mechanisms of muscle plasticity, the mechanisms of the nervous control of muscles, and autonomic components of muscular work, as well as developing new ways of asesing the functional state of the organism, new methods of training and Continue reading

Useful properties of peanuts

A diet rich in nuts and peanuts directly asociated with reduced mortality and, in particular, a lower risk of death from cardiovascular disease. Clearly according to a recent study conducted by a group of scientists from the medical school at Vanderbilt University in Nashville (USA) and in the journal “JAMA Internal Medicine” .

The study involved 71.764 white man and the black race . who lived in the southern United States, most of them low-income and a group of residents from 134.265 people of the Asian race in Shanghai (China). Analysis of peanut consumption among men and women showed a reduced risk of total mortality and mortality from cardiovascular disease in all ethnic groups with the only exception that men are much more consumed peanuts than women.
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School of Encinitas exposes children to practice yoga

Pacific Institute of justice has filed a lawsuit against the school district management, the California Encinitas. According to the initiators of the lawsuit, representatives of the education system forced children to participate in yoga clases.

“These clases are funded by an external organization and teach astanskiy type of yoga that teaches the system of eight goals, leading to onenes with God”, – according to a pres release provided by the wording “Slavic Sacramento”.

Brad Dacus, President of the Institute of justice

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Elliptical trainers
The esence of training on the ellipse is simple – it's like you are on the ladder, but it does not touch the ground. A kind of "air walk". The…

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What do the fitnes research
Fitnes the body needs, like food or air. Physical exercises help to strengthen the immune system, weight los and just a good mood. But who says they will? This article…

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