The benefits of swimming in the pool
That swim is useful . not have to argue. Any specialist from medicine, sports, or physical education sincerely and with conviction advise everyone, from small to large, swimming. And each…

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School of Encinitas exposes children to practice yoga
Pacific Institute of justice has filed a lawsuit against the school district management, the California Encinitas. According to the initiators of the lawsuit, representatives of the education system forced children…

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About the main

The Nordic walking poles differ tips – have for winter and slippery surfaces, there is rubber to asphalt. Sticks take up to 30% of the load that a person experiences during a normal walk, so Scandinavian indicated for people with bad spine and knee joints. Nordic walking improves heart and digestive tract, is the prevention of osteoporosis and burns up to 450 calories more than a normal walk.

“the esential” – all the most important thing about your health.

Be healthy!

Scientists claim that one hour per day spent on health care, can add 15-20 years of life. Teleclinic “the esential” invites you to spend this hour together and to take their health seriously.

Every weekday television reception are the best practitioners of our country:

· give clear guidance on disease prevention

· reveal the nuances of the latest treatment methods

· debunk myths about nutrition

· test current methods of losing weight

· studying the old and create the new cosmetic recipes

· answer the most presing questions about health

Monday through Thursday are welcome rehabilitation doctor Sergey Agapkin . telemedcare Svetlana Permyakova and the team of experts of the Ministry of health.

On Fridays patients waiting for the chief physician of the Moscow city clinical hospital No. 71, candidate of medical Sciences Alexander Myasnikov . He decides complicated medical mysteries, diagnose and guides to treatment.

Special Friday category is physician-Kinesis-therapist, doctor of medical Sciences, Profesor Sergey Bubnovsky . It offers an entirely new system of rehabilitation and pain relief without drugs or surgery.

 

Physical activity on the heart
Physical activity With the elimination of the use of forced labor, ensuring the comfort of the life we've lost a number of important beneficial factors positively affecting the body, to…

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Shoes for walking and running
Good night! Today more than ever I'm excited about what shoes are better for walking and for running. After today's walk was hurt leg. Share your experience what model and…

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