What is a SPORTS TECHNOLOGY
We teach the fundamental movement skills that allow athletes to improve the biomechanics of faster than when using traditional methods of training. Our training methods help athletes to achieve what…

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What is a SPORTS TECHNOLOGY
We teach the fundamental movement skills that allow athletes to improve the biomechanics of faster than when using traditional methods of training. Our training methods help athletes to achieve what…

Continue reading →

body

Useful properties of peanuts

A diet rich in nuts and peanuts directly asociated with reduced mortality and, in particular, a lower risk of death from cardiovascular disease. Clearly according to a recent study conducted by a group of scientists from the medical school at Vanderbilt University in Nashville (USA) and in the journal “JAMA Internal Medicine” .

The study involved 71.764 white man and the black race . who lived in the southern United States, most of them low-income and a group of residents from 134.265 people of the Asian race in Shanghai (China). Analysis of peanut consumption among men and women showed a reduced risk of total mortality and mortality from cardiovascular disease in all ethnic groups with the only exception that men are much more consumed peanuts than women.
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Preparing for sorevnovanijam

Osteopath can help the athlete to achieve the highest results. To do this, use sports masage .

This masage is performed mostly on healthy people involved in sports. Sports masage promotes physical improvement of the athlete, combats fatigue, improves efficiency, elimination of injuries sustained during physical exertion. This masage facilitates the speedy achievement of a sport uniform, so used in all stages of training and preparation for competitions.

Sports masage is divided into three types:

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Effective cleaning of the body for those who quit Smoking!

How wonderful it is to feel independent from bad habits! And so, when you have overcome yourself, and quit Smoking, and can only work on it, think about what you can bring even more benefits to the body, ridding it of harmful accumulations.

You have decided to quit Smoking? This is a great step towards your health, however, after some time you should start thinking about how to cleanse your body of harmful substances. In other words, he will need quality cleaning from toxins and other deposits. How is the General cleaning of the apartment. exactly and cleansing the body – carefully and responsibly.

It is necesary to ensure the internal organs to their maximum level of Continue reading

About the benefits plavanie
Swimming is one of the most healthy sports. It makes our body beautiful and slim, and the body is healthy. First of all, the benefits of swimming is manifested in…

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Dehydration of the human body, the symptoms and signs of dehydration, prevention of dehydration in
Water is a biological need of the human body at the cellular level. It is difficult to give a simple and universal answer regarding how much water a person should…

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