On-line journal of Physiology of Muscular Activity
The scientific journal "Physiology of muscular activity" publishes works of domestic and foreign authors in the following areas: Systemic, cellular and molecular mechanisms of muscle activity. New technologies in sports,…

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Fitnes is an active, healthy lifestyle
Fitnes combines sports, the perfection of physical form, balance, emotional state and eating right. Single and final, the prevailing definition of fitnes is still not there. We also observed a…

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life

Dehydration of the human body, the symptoms and signs of dehydration, prevention of dehydration in

Water is a biological need of the human body at the cellular level. It is difficult to give a simple and universal answer regarding how much water a person should drink per day. It all depends on the time of year and natural areas, but firmly can say one thing – without water a person can survive from 3 to 10 days.

This variation in time is asociated with the ambient air and physical activity, and psychological state of the person. The lack of water dramatically increases the feeling of thirst, but even worse immoderate consumption, which can lead to sudden swelling and death.

In a deserted area of water for human paramount importance. Even the food is not so important for the preservation of life. Dehydration is deadly Continue reading

Fitnes, gyms, sports clubs Pushkino – Healthy lifestyle – forum City Pushkino

As very often questions are asked about gyms and trenazherku, decided to create this topic. More for beginners, but the old-timers of the forum it may be useful. Of course, I can’t know everything, which is why I urge everyone in the comments to add to and edit the existing information and either me or a moderator will add it in first post.

Only gym, sauna.

+Sesions with a trainer are included in the price

+Well-equipped hall. Continue reading

What do the fitnes research

Fitnes the body needs, like food or air. Physical exercises help to strengthen the immune system, weight los and just a good mood. But who says they will?

This article outlines a number of studies that prove the benefits of fitnes for you.

Talking about this very real research that was conducted with the participation of 8 000 women aged 18 to 50 years. Practicing 3 times a week fitnes, 40% of women felt a greater willingnes, 30% said that having sex more often than usual, and 25% did have to feel the orgasm stronger. And at the Harvard school of public health 31 000 men pased the test, which Continue reading

Fitnes. Health. Food
For centuries, the porridge was included in the diet of every family. And this is not surprising, because the porridge to cook, they are rich in healthy carbohydrates and fiber,…

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Fitnes weekend for children and adolescents.
A network of rope parks "Pandapark" prepared a surprise for their young visitors and, together with the network of fitnes clubs World Gym launches series of free fitnes weekends for…

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