special

Fitnes and healthy zhizni

Yoga

Go back to this state of inner harmony and peace of mind with our one and a half hour clases in Vinyasa and Hatha yoga, which are held for both beginners and for those who have been practicing yoga. Relaxing clases surrounded by the fascinating landscape of the Emirates Palace is very popular among guests seeking calm and peace.

To help you truly achieve harmony of mind and body, we offer a yoga clas on a full moon, which is in accordance with the lunar calendar. This Continue reading

News fitnes clubs

Brand new fitnes club World Clas LITE just opened on Sebastopol Avenue. Main feature of this place — more than 50 kinds of group programs for very different tastes ranging from power and ending with various lesons, aerobics, including exclusive network — Les Mills. Advantage — water zone with a 25-metre swimming pool, three lanes for competitive swimming and water aerobics, and a spacious sauna complex with Finnish sauna and Turkish bath where you can relax and relieve stres after an intense workout. Also in the “Sevastopol” a children’s club, which will host clases for children of different ages. By the way, LITE is listed in the club’s name is no coincidence. It is brand new fitnes giant network of World Clas, which had also included budget clubs “physical education”. By the way, “physical education” is now also Continue reading

Fitnes is an active, healthy lifestyle

Fitnes combines sports, the perfection of physical form, balance, emotional state and eating right.

Single and final, the prevailing definition of fitnes is still not there. We also observed a discrepancy in the spelling of the words: writing or “fitnes”, or “fitnes”. In a literal translation from English, the word “fitnes” (to be fit – “to be in shape”) – suitability, compliance.

Today, the term “fitnes” refers to the comprehensive development Continue reading

School of Encinitas exposes children to practice yoga
Pacific Institute of justice has filed a lawsuit against the school district management, the California Encinitas. According to the initiators of the lawsuit, representatives of the education system forced children…

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Don't give up!
9 tips on how to continue to play sports with pleasure (when you want to quit) The fact that many drop out of training before they see any results, there…

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